Embracing Flow


Saturday, Oct. 27th
11:00AM – 11:00PM


X Marks the Loft
Brooklyn, NY

11AM – 12:45PM: Exploring Connection through Form
1PM – 2PM: Embodying Spirals
2:30PM – 3:45: Spinaesthesia-Becoming the Music
4PM – 5PM: Containing and Directing Creative/Sexual Energy
~Long Pause~Nourish~

7PM – 8PM: Somatic Attunement for New Comers
8PM-9:30PM: CommuniYum Facilitated Dance
9:30PM-11PM: Open Dance and Social

With its origins in the Fusion partner dance movement, and giving huge appreciation to Blues, Swing, Hip-Hop and other resistance dances that have massively shaped fusion, the practice is to meet one another where we are and engage in an explorative movement dialogue as free from judgement as we can make ourselves. As we hone this dynamic, kinetic toolbox, we emphasize connection, communication and creative expression between two humans within a community of others.


All Inclusive:
$40 Early Riser Pre-Sale
$60 Afternoon Go-Getter Pre-Sale
$80 Night Owl Pre-Sale
$100 At the Door

Evening Program Only
$15 Early Riser Pre-Sale
$20 Afternoon Go-Getter Pre-Sale
$25 Night Owl Pre-Sale
$30 At The Door

Communication In Motion


Tuesday, Oct. 30th


Race Brook Lodge
864 S Undermountain Rd
Sheffield, MA 01257

Building on the foundational elements of social partner dance technique as our common language, we’ll learn how to wield creative expression with consideration to another body and practice nuanced responsiveness to one another in improvisational, co-created dance.

In this foundations class we’ll explore:
• Core Stability & Balance
• Lead-Follow Dynamics
• Frames of Connection
• Accessing Intuitive Movement



Early Bird Pre-Registration ENDS 10/06: $30
Lower Price Sliding Scale ENDS 10/28: $35
Higher Price Sliding Scale ENDS 10/28: $45
Regular Pre-Registration and Day Of Event: $50


Western Mass Weekend Immersion


Fri. November 2nd – Sun. 4th, 2018
Fri (7-10pm), Sat (10am-6pm), Sun (2-6pm)

After a fantastic weekend exploring with Cocrea and evolving in dance with a fantastic group Wren LaFeet is delighted to return in November to teach again! Join us for a multi-layered dive into relational dancing… with the beginning of the weekend geared towards newcomers to the end of the weekend catering to those looking to deepen their skills… it’s sure to be a rich experience for all!

Register Here!

Please join us for a weekend of rich development in dance and authentic relating!

For more info Click Here!

*** Also this weekend with be Western Mass’s very first I-Opener Ecstatic Dance!!! In collaboration with Dance Spirit this will be an epic Sunday morning event (10am – 12:30pm) taking place at the Montague Reatreat Center before the afternoon Cocréa session. Workshop attendees will get a discount to attend the dance and can practice their new skills! ***

This will be a full weekend with three days of workshop sessions building on each other. No housing on-site. Nearby accommodations available through AirB&B and local friend stays.


Montague Retreat Center

Nestled in the hills of western Massachusetts on 34 acres of gardens, orchards, pastures and woods, Montague Retreat Center borders thousands of acres of wildlife management area. A state-of-the-art barn with geo-thermal heating and cooling, bamboo floors, exposed beams and soaring ceilings.

Turn up West Chestnut Hill Rd off North Leverette Rd, then follow around to the left onto Ripley Rd, parking strait head or up the hill.

Nourishment: snacks and drinks will be provided throughout the weekend. No meals served. Please bring a lunch Saturday and Sunday (if you plan to come to I-Opener & then stay for the afternoon workshop). Nearby eating options include the Leverett Village Coop and the Bookmill. If sufficient interest we may place a large lunch order for delivery.


$95 Early Bird Registration (until March 5th)
$120 – $140 – $160 Regular Registration Sliding Scale

Both singles and partners welcome. Space is limited. No previous partner dance experience required.

Register Here!


Sarah Monette
Sarah is a facilitator of Authentic Relating and ecstatic dance events throughout the Northeast and beyond! She travels the world hosting workshops, supporting events, and DJ’ing. Her collaborative venture… Nexus – Expression, Dance, Production, Connection… promotes collective and personal expression through ecstatic movement, interactive art, authentic relating and introspective engagement. She’s passionate about dance, full expression in movement, and is beyond delighted to bring Wren’s relational wisdom and talented guidance to the Western Mass community!

Learn more about her projects:
Synthesis Connection – Authentic Relating
Nexus – Amherst Ecstatic Dance
DJ Journey Weaver


And to keep up with further offerings in the Valley follow our Page Nexus – Expression, Dance, Production, Connection
and join our Group Nexus Community

Contact Sarah Monette via FB Msgr with any further questions.
or email journey@nexusexpressions.com